10.0 km | 00:48:55 | 04:53/km日期: 2022-05-06 16:32 - 平均心率: 163 - 卡路里: 680 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 80% - PM2.5: 良好(6)
Pace: 05'07" / 04'53" / 04'52" / 04'58" / 06'59" / 04'58" / 04'59" / 04'59" / 04'50" / 04'17" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'50") | 1000 / 1000 |
| 2 | | 04'53" (+00'36") | 1000 / 2000 |
| 3 | | 04'51" (+00'34") | 1000 / 3000 |
| 4 | | 04'58" (+00'41") | 1000 / 4000 |
| 5 | | 05'00" (+00'43") | 1000 / 5000 |
| 6 | | 04'58" (+00'41") | 1000 / 6000 |
| 7 | | 04'59" (+00'42") | 1000 / 7000 |
| 8 | | 04'58" (+00'41") | 1000 / 8000 |
| 9 | | 04'50" (+00'33") | 1000 / 9000 |
| 10 | | 04'17" | 1000 / 10000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
101.63 km 
Mizuno WaveRider25 累積 :
706.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'53" | 00:10'00" |
| 3 | 04'52" | 00:14'52" |
| 4 | 04'58" | 00:19'50" |
| 5 | 06'59" | 00:26'49" |
| 6 | 04'58" | 00:31'47" |
| 7 | 04'59" | 00:36'46" |
| 8 | 04'59" | 00:41'45" |
| 9 | 04'50" | 00:46'35" |
| 10 | 04'17" | 00:50'52" |
| 10.0 | 07'07" | 00:50'53" |
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