10.2 km | 01:00:18 | 05:55/km日期: 2022-05-07 06:12 - 平均心率: 146 - 卡路里: 622 Cal - 平均步頻: 162 - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 05'38" / 05'00" / 08'40" / 05'03" / 03'49" / 06'44" / 03'59" / 08'29" / 06'10" / 05'51" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+02'17") | 1000 / 1000 |
| 2 | | 05'00" (+01'39") | 1000 / 2000 |
| 3 | | 04'56" (+01'35") | 326 / 2326 |
| 4 | | 35'30" (+32'09") | 78 / 2405 |
| 5 | | 03'21" | 208 / 2613 |
| 6 | | 15'33" (+12'12") | 135 / 2749 |
| 7 | | 03'29" (+00'08") | 205 / 2954 |
| 8 | | 19'58" (+16'37") | 106 / 3060 |
| 9 | | 03'54" (+00'33") | 433 / 3494 |
| 10 | | 03'53" (+00'32") | 450 / 3944 |
| 11 | | 03'46" (+00'25") | 457 / 4401 |
| 12 | | 03'48" (+00'27") | 452 / 4854 |
| 13 | | 03'42" (+00'21") | 458 / 5312 |
| 14 | | 14'43" (+11'22") | 271 / 5584 |
| 15 | | 03'58" (+00'37") | 451 / 6035 |
| 16 | | 03'58" (+00'37") | 456 / 6492 |
| 17 | | 03'52" (+00'31") | 460 / 6952 |
| 18 | | 04'00" (+00'39") | 456 / 7409 |
| 19 | | 03'55" (+00'34") | 455 / 7865 |
| 20 | | 38'51" (+35'30") | 128 / 7993 |
| 21 | | 06'10" (+02'49") | 1000 / 8993 |
| 22 | | 05'49" (+02'28") | 1000 / 9993 |
| 23 | | 05'30" (+02'09") | 188 / 10181 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
49.24 km 
Nike ZoomX VaporFly NEXT%2水藍 累積 :
1109.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'00" | 00:10'38" |
| 3 | 08'40" | 00:19'18" |
| 4 | 05'03" | 00:24'21" |
| 5 | 03'49" | 00:28'10" |
| 6 | 06'44" | 00:34'54" |
| 7 | 03'59" | 00:38'53" |
| 8 | 08'29" | 00:47'22" |
| 9 | 06'10" | 00:53'32" |
| 10 | 05'51" | 00:59'23" |
| 10.2 | 05'02" | 01:00'18" |
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