10.0 km | 01:00:22 | 06:01/km日期: 2022-05-18 17:54 - 平均心率: 161 - 卡路里: 696 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(2)
Pace: 06'03" / 05'39" / 05'30" / 05'35" / 05'19" / 10'22" / 05'58" / 05'51" / 20'05" / 05'29" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'44") | 1000 / 1000 |
| 2 | | 05'38" (+00'20") | 1000 / 2000 |
| 3 | | 05'30" (+00'12") | 1000 / 3000 |
| 4 | | 05'34" (+00'16") | 1000 / 4000 |
| 5 | | 05'18" | 1000 / 5000 |
| 6 | | 08'37" (+03'19") | 1000 / 6000 |
| 7 | | 05'58" (+00'40") | 1000 / 7000 |
| 8 | | 05'50" (+00'32") | 1000 / 8000 |
| 9 | | 06'11" (+00'53") | 1000 / 9000 |
| 10 | | 05'29" (+00'11") | 1000 / 10000 |
| 11 | | 05'49" (+00'31") | 27 / 10027 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 171.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'39" | 00:11'42" |
| 3 | 05'30" | 00:17'12" |
| 4 | 05'35" | 00:22'47" |
| 5 | 05'19" | 00:28'06" |
| 6 | 10'22" | 00:38'28" |
| 7 | 05'58" | 00:44'26" |
| 8 | 05'51" | 00:50'17" |
| 9 | 20'05" | 01:10'22" |
| 10 | 05'29" | 01:15'51" |
| 10.0 | 05'57" | 01:16'01" |
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