10.8 km | 01:03:28 | 05:53/km日期: 2022-06-02 16:57 - 平均心率: 137 - 卡路里: 738 Cal - 平均步頻: 180 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(8)
Pace: 06'01" / 06'01" / 06'00" / 05'52" / 05'57" / 06'02" / 05'50" / 05'49" / 05'47" / 05'46" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'16") | 1000 / 1000 |
| 2 | | 06'01" (+00'16") | 1000 / 2000 |
| 3 | | 05'58" (+00'13") | 1000 / 3000 |
| 4 | | 05'51" (+00'06") | 1000 / 4000 |
| 5 | | 05'57" (+00'12") | 1000 / 5000 |
| 6 | | 06'01" (+00'16") | 1000 / 6000 |
| 7 | | 05'50" (+00'05") | 1000 / 7000 |
| 8 | | 05'49" (+00'04") | 1000 / 8000 |
| 9 | | 05'46" (+00'01") | 1000 / 9000 |
| 10 | | 05'45" | 1000 / 10000 |
| 11 | | 05'43" | 767 / 10767 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 : 212.58 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'01" | 00:12'02" |
| 3 | 06'00" | 00:18'02" |
| 4 | 05'52" | 00:23'54" |
| 5 | 05'57" | 00:29'51" |
| 6 | 06'02" | 00:35'53" |
| 7 | 05'50" | 00:41'43" |
| 8 | 05'49" | 00:47'32" |
| 9 | 05'47" | 00:53'19" |
| 10 | 05'46" | 00:59'05" |
| 10.8 | 06'32" | 01:04'06" |
展開計圈分析
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