7.1 km | 00:53:14 | 07:28/km日期: 2022-06-12 16:15 - 卡路里: 469 Cal - 平均步頻: 154 - PM2.5: 良好(4)
Pace: 06'06" / 06'24" / 07'45" / 07'28" / 07'34" / 07'51" / 08'30" / 12'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" | 1000 / 1000 |
| 2 | | 06'24" (+00'20") | 1000 / 2000 |
| 3 | | 07'45" (+01'41") | 1000 / 3000 |
| 4 | | 07'27" (+01'23") | 1000 / 4000 |
| 5 | | 07'33" (+01'29") | 1000 / 5000 |
| 6 | | 07'51" (+01'47") | 1000 / 6000 |
| 7 | | 08'30" (+02'26") | 1000 / 7000 |
| 8 | | 12'45" (+06'41") | 127 / 7127 |
6月累積里程 : 22.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'24" | 00:12'30" |
| 3 | 07'45" | 00:20'15" |
| 4 | 07'28" | 00:27'43" |
| 5 | 07'34" | 00:35'17" |
| 6 | 07'51" | 00:43'08" |
| 7 | 08'30" | 00:51'38" |
| 7.1 | 12'48" | 00:53'16" |
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