14.1 km | 01:41:16 | 07:11/km日期: 2015-09-01 21:12 - 卡路里: 951 Cal - 溫度: 25°C - 濕度: 63%
Pace: 21'19" / 07'56" / 07'04" / 06'58" / 07'50" / 06'57" / 09'49" / 07'04" / 08'41" / 10'13" / 07'12" / 09'40" / 07'19" / 12'22" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+00'21") | 1000 / 1000 |
2 | | 07'02" (+00'05") | 1000 / 2000 |
3 | | 07'04" (+00'07") | 1000 / 3000 |
4 | | 06'57" | 1000 / 4000 |
5 | | 07'11" (+00'14") | 1000 / 5000 |
6 | | 06'57" | 1000 / 6000 |
7 | | 07'17" (+00'20") | 1000 / 7000 |
8 | | 07'03" (+00'06") | 1000 / 8000 |
9 | | 07'10" (+00'13") | 1000 / 9000 |
10 | | 07'10" (+00'13") | 1000 / 10000 |
11 | | 07'12" (+00'15") | 1000 / 11000 |
12 | | 07'21" (+00'24") | 1000 / 12000 |
13 | | 07'08" (+00'11") | 1000 / 13000 |
14 | | 07'40" (+00'43") | 1000 / 14000 |
15 | | 07'12" (+00'15") | 94 / 14094 |
9月累積里程 :
273.09 km UA Fortis 累積 :
458.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 21'19" | 00:21'19" |
2 | 07'56" | 00:29'15" |
3 | 07'04" | 00:36'19" |
4 | 06'58" | 00:43'17" |
5 | 07'50" | 00:51'07" |
6 | 06'57" | 00:58'04" |
7 | 09'49" | 01:07'53" |
8 | 07'04" | 01:14'57" |
9 | 08'41" | 01:23'38" |
10 | 10'13" | 01:33'51" |
11 | 07'12" | 01:41'03" |
12 | 09'40" | 01:50'43" |
13 | 07'19" | 01:58'02" |
14 | 12'22" | 02:10'24" |
14.1 | 07'14" | 02:11'05" |