14.1 km | 01:16:41 | 05:26/km日期: 2015-09-09 15:58 - 地點: 高大 - 平均心率: 129 - 卡路里: 761 Cal - 溫度: 32°C - 濕度: 62%
Pace: 06'16" / 05'36" / 07'04" / 05'16" / 05'20" / 05'24" / 05'20" / 06'50" / 05'32" / 05'28" / 05'20" / 05'16" / 05'08" / 05'12" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'03") | 1006 / 1006 |
| 2 | | 05'38" (+00'27") | 994 / 2000 |
| 3 | | 05'34" (+00'23") | 724 / 2724 |
| 4 | | 05'20" (+00'09") | 278 / 3002 |
| 5 | | 05'17" (+00'06") | 997 / 3999 |
| 6 | | 05'22" (+00'11") | 1004 / 5003 |
| 7 | | 05'25" (+00'14") | 995 / 5998 |
| 8 | | 05'18" (+00'07") | 1004 / 7002 |
| 9 | | 05'38" (+00'27") | 1002 / 8004 |
| 10 | | 05'29" (+00'18") | 999 / 9003 |
| 11 | | 05'31" (+00'20") | 1000 / 10004 |
| 12 | | 05'16" (+00'05") | 997 / 11001 |
| 13 | | 05'18" (+00'07") | 1006 / 12007 |
| 14 | | 05'11" | 993 / 13000 |
| 15 | | 05'15" (+00'04") | 997 / 13997 |
| 16 | | 04'39" | 43 / 14040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
9月累積里程 :
471.66 km 
Barefoot 累積 :
17634.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'36" | 00:11'52" |
| 3 | 07'04" | 00:18'56" |
| 4 | 05'16" | 00:24'12" |
| 5 | 05'20" | 00:29'32" |
| 6 | 05'24" | 00:34'56" |
| 7 | 05'20" | 00:40'16" |
| 8 | 06'50" | 00:47'06" |
| 9 | 05'32" | 00:52'38" |
| 10 | 05'28" | 00:58'06" |
| 11 | 05'20" | 01:03'26" |
| 12 | 05'16" | 01:08'42" |
| 13 | 05'08" | 01:13'50" |
| 14 | 05'12" | 01:19'02" |
| 14.0 | 10'00" | 01:19'26" |
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