11.2 km | 01:00:57 | 05:27/km日期: 2015-09-10 05:53 - 總爬升: 122 m - 卡路里: 694 Cal - 溫度: 26°C - 濕度: 73%
Pace: 06'04" / 05'54" / 05'50" / 05'42" / 05'41" / 05'09" / 05'25" / 05'07" / 05'11" / 05'17" / 04'58" / 03'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+01'05") | 995 / 995 |
2 | | 05'52" (+00'57") | 1002 / 1998 |
3 | | 05'53" (+00'58") | 1003 / 3002 |
4 | | 05'38" (+00'43") | 1010 / 4013 |
5 | | 05'35" (+00'40") | 1016 / 5030 |
6 | | 05'18" (+00'23") | 995 / 6025 |
7 | | 05'25" (+00'30") | 1007 / 7032 |
8 | | 05'03" (+00'08") | 1006 / 8039 |
9 | | 05'13" (+00'18") | 998 / 9038 |
10 | | 05'12" (+00'17") | 1000 / 10038 |
11 | | 04'55" | 1004 / 11042 |
12 | | 03'50" | 139 / 11181 |
9月累積里程 :
198.15 km ASICS GEL-NIMBUS 14 累積 :
9374.3 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'54" | 00:11'58" |
3 | 05'50" | 00:17'48" |
4 | 05'42" | 00:23'30" |
5 | 05'41" | 00:29'11" |
6 | 05'09" | 00:34'20" |
7 | 05'25" | 00:39'45" |
8 | 05'07" | 00:44'52" |
9 | 05'11" | 00:50'03" |
10 | 05'17" | 00:55'20" |
11 | 04'58" | 01:00'18" |
11.2 | 03'34" | 01:00'57" |