12.8 km | 01:25:25 | 06:41/km日期: 2015-08-28 22:07 - 卡路里: 803 Cal - 總步數: 13438 - 平均步頻: 157 - 平均步幅: 94 cm - 溫度: 25°C - 濕度: 94%
Pace: 05'30" / 05'15" / 05'18" / 05'15" / 05'41" / 05'43" / 05'50" / 05'52" / 05'55" / 05'59" / 06'10" / 06'40" / 21'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'15") | 1000 / 1000 | 184 / 98 |
| 2 | | 05'14" | 1001 / 2001 | 193 / 98 |
| 3 | | 05'16" (+00'02") | 1005 / 3007 | 197 / 96 |
| 4 | | 05'15" (+00'01") | 1007 / 4014 | 198 / 95 |
| 5 | | 05'37" (+00'23") | 860 / 4874 | 194 / 91 |
| 6 | | 05'41" (+00'27") | 1007 / 5881 | 193 / 90 |
| 7 | | 05'48" (+00'34") | 1002 / 6884 | 194 / 88 |
| 8 | | 05'52" (+00'38") | 1006 / 7891 | 194 / 87 |
| 9 | | 05'52" (+00'38") | 1004 / 8895 | 194 / 87 |
| 10 | | 05'57" (+00'43") | 1005 / 9900 | 192 / 87 |
| 11 | | 06'04" (+00'50") | 1006 / 10906 | 188 / 87 |
| 12 | | 06'02" (+00'48") | 1002 / 11909 | 189 / 87 |
| 13 | | 19'38" (+14'24") | 901 / 12811 | 21 / 240 |
8月累積里程 : 79.60 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'15" | 00:10'45" |
| 3 | 05'18" | 00:16'03" |
| 4 | 05'15" | 00:21'18" |
| 5 | 05'41" | 00:26'59" |
| 6 | 05'43" | 00:32'42" |
| 7 | 05'50" | 00:38'32" |
| 8 | 05'52" | 00:44'24" |
| 9 | 05'55" | 00:50'19" |
| 10 | 05'59" | 00:56'18" |
| 11 | 06'10" | 01:02'28" |
| 12 | 06'40" | 01:09'08" |
| 12.8 | 21'22" | 01:25'25" |
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