10.0 km | 00:48:53 | 04:51/km日期: 2015-09-18 19:47 - 地點: 屯門 - 天氣: 熱 - 卡路里: 561 Cal - 溫度: 28°C - 濕度: 71%
Pace: 05'29" / 04'57" / 04'52" / 05'55" / 04'39" / 04'15" / 04'24" / 04'32" / 04'40" / 04'59" / 03'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+01'10") | 992 / 992 |
2 | | 04'57" (+00'41") | 1001 / 1994 |
3 | | 04'51" (+00'35") | 1015 / 3009 |
4 | | 05'56" (+01'40") | 995 / 4004 |
5 | | 04'35" (+00'19") | 1012 / 5016 |
6 | | 04'16" | 994 / 6011 |
7 | | 04'23" (+00'07") | 1017 / 7029 |
8 | | 04'34" (+00'18") | 1009 / 8038 |
9 | | 04'40" (+00'24") | 997 / 9035 |
10 | | 04'57" (+00'41") | 996 / 10031 |
11 | | 04'49" (+00'33") | 17 / 10048 |
9月累積里程 :
126.75 km ASICS Gelfeather glide 累積 :
483.5 kmAndroid - samsung SM-G5308W 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'57" | 00:10'26" |
3 | 04'52" | 00:15'18" |
4 | 05'55" | 00:21'13" |
5 | 04'39" | 00:25'52" |
6 | 04'15" | 00:30'07" |
7 | 04'24" | 00:34'31" |
8 | 04'32" | 00:39'03" |
9 | 04'40" | 00:43'43" |
10 | 04'59" | 00:48'42" |
10.0 | 03'44" | 00:48'53" |