10.0 km | 00:55:40 | 05:33/km日期: 2015-09-23 21:00 - 卡路里: 579 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'26" / 05'30" / 05'50" / 05'26" / 05'40" / 05'33" / 05'32" / 05'36" / 05'40" / 05'19" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'06") | 1000 / 1000 |
| 2 | | 05'30" (+00'11") | 1000 / 2001 |
| 3 | | 05'49" (+00'30") | 1000 / 3002 |
| 4 | | 05'25" (+00'06") | 1000 / 4003 |
| 5 | | 05'39" (+00'20") | 1000 / 5004 |
| 6 | | 05'32" (+00'13") | 1000 / 6005 |
| 7 | | 05'33" (+00'14") | 1000 / 7006 |
| 8 | | 05'33" (+00'14") | 1000 / 8007 |
| 9 | | 05'39" (+00'20") | 1000 / 9008 |
| 10 | | 05'19" | 1000 / 10009 |
| 11 | | 08'11" (+02'52") | 15 / 10025 |
9月累積里程 :
86.22 km 
MIZUNO wave rider 18 累積 :
708.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'30" | 00:10'56" |
| 3 | 05'50" | 00:16'46" |
| 4 | 05'26" | 00:22'12" |
| 5 | 05'40" | 00:27'52" |
| 6 | 05'33" | 00:33'25" |
| 7 | 05'32" | 00:38'57" |
| 8 | 05'36" | 00:44'33" |
| 9 | 05'40" | 00:50'13" |
| 10 | 05'19" | 00:55'32" |
| 10.0 | 05'11" | 00:55'40" |
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