10.5 km | 01:02:00 | 05:55/km日期: 2015-09-23 20:43 - 卡路里: 829 Cal - 溫度: 30°C - 濕度: 72%
Pace: 06'28" / 06'11" / 06'07" / 06'05" / 06'19" / 05'44" / 05'45" / 05'44" / 05'43" / 05'25" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'27" (+01'04") | 1014 / 1014 |
2 | | 06'08" (+00'45") | 1020 / 2035 |
3 | | 06'09" (+00'46") | 1010 / 3045 |
4 | | 06'05" (+00'42") | 1012 / 4058 |
5 | | 06'17" (+00'54") | 1016 / 5074 |
6 | | 05'42" (+00'19") | 1002 / 6077 |
7 | | 05'43" (+00'20") | 1015 / 7093 |
8 | | 05'43" (+00'20") | 1012 / 8105 |
9 | | 05'44" (+00'21") | 1012 / 9118 |
10 | | 05'23" | 1011 / 10129 |
11 | | 05'19" | 334 / 10464 |
9月累積里程 :
281.95 km MIZUNO Wave Rider 17 2E 累積 :
1373.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'11" | 00:12'39" |
3 | 06'07" | 00:18'46" |
4 | 06'05" | 00:24'51" |
5 | 06'19" | 00:31'10" |
6 | 05'44" | 00:36'54" |
7 | 05'45" | 00:42'39" |
8 | 05'44" | 00:48'23" |
9 | 05'43" | 00:54'06" |
10 | 05'25" | 00:59'31" |
10.5 | 05'20" | 01:02'00" |