10.0 km | 00:56:42 | 05:40/km日期: 2015-09-26 07:58 - 卡路里: 637 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'18" / 05'05" / 05'09" / 05'29" / 07'54" / 06'07" / 06'53" / 08'51" / 07'44" / 05'51" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'13") | 1000 / 1000 |
| 2 | | 05'04" | 1000 / 2000 |
| 3 | | 05'08" (+00'04") | 1000 / 3000 |
| 4 | | 05'29" (+00'25") | 1000 / 4000 |
| 5 | | 05'49" (+00'45") | 1000 / 5000 |
| 6 | | 06'07" (+01'03") | 1000 / 6000 |
| 7 | | 05'55" (+00'51") | 1000 / 7000 |
| 8 | | 06'10" (+01'06") | 1000 / 8000 |
| 9 | | 05'47" (+00'43") | 1000 / 9000 |
| 10 | | 05'50" (+00'46") | 1000 / 10000 |
| 11 | | 05'46" (+00'42") | 3 / 10003 |
9月累積里程 : 143.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'05" | 00:10'23" |
| 3 | 05'09" | 00:15'32" |
| 4 | 05'29" | 00:21'01" |
| 5 | 07'54" | 00:28'55" |
| 6 | 06'07" | 00:35'02" |
| 7 | 06'53" | 00:41'55" |
| 8 | 08'51" | 00:50'46" |
| 9 | 07'44" | 00:58'30" |
| 10 | 05'51" | 01:04'21" |
| 10.0 | 04'59" | 01:04'22" |
留言 
展開計圈分析
