25.6 km | 02:31:06 | 05:54/km日期: 2015-03-12 15:01 - 卡路里: 1334 Cal - 溫度: 21°C - 濕度: 77%
Pace: 04'06" / 04'02" / 04'34" / 04'55" / 04'56" / 05'20" / 04'53" / 05'08" / 05'15" / 05'07" / 05'05" / 05'11" / 05'16" / 05'20" / 05'06" / 05'07" / 05'14" / 05'26" / 16'04" / 05'07" / 12'29" / 05'35" / 05'04" / 08'02" / 05'49" / 05'11" /
3月累積里程 : 156.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 04'02" | 00:08'08" |
| 3 | 04'34" | 00:12'42" |
| 4 | 04'55" | 00:17'37" |
| 5 | 04'56" | 00:22'33" |
| 6 | 05'20" | 00:27'53" |
| 7 | 04'53" | 00:32'46" |
| 8 | 05'08" | 00:37'54" |
| 9 | 05'15" | 00:43'09" |
| 10 | 05'07" | 00:48'16" |
| 11 | 05'05" | 00:53'21" |
| 12 | 05'11" | 00:58'32" |
| 13 | 05'16" | 01:03'48" |
| 14 | 05'20" | 01:09'08" |
| 15 | 05'06" | 01:14'14" |
| 16 | 05'07" | 01:19'21" |
| 17 | 05'14" | 01:24'35" |
| 18 | 05'26" | 01:30'01" |
| 19 | 16'04" | 01:46'05" |
| 20 | 05'07" | 01:51'12" |
| 21 | 12'29" | 02:03'41" |
| 22 | 05'35" | 02:09'16" |
| 23 | 05'04" | 02:14'20" |
| 24 | 08'02" | 02:22'22" |
| 25 | 05'49" | 02:28'11" |
| 25.6 | 05'11" | 02:31'06" |
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