10.2 km | 00:48:12 | 04:44/km日期: 2015-10-07 19:12 - 地點: 鹿港體育場 - 天氣: 涼爽 - 卡路里: 596 Cal - 溫度: 26°C - 濕度: 79%
Pace: 06'03" / 05'25" / 05'12" / 04'36" / 04'35" / 04'27" / 04'28" / 04'21" / 04'14" / 04'10" / 03'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'52") | 1010 / 1010 |
2 | | 05'24" (+01'17") | 1001 / 2011 |
3 | | 05'10" (+01'03") | 1003 / 3015 |
4 | | 04'38" (+00'31") | 1010 / 4025 |
5 | | 04'33" (+00'26") | 1001 / 5027 |
6 | | 04'29" (+00'22") | 1004 / 6031 |
7 | | 04'27" (+00'20") | 1000 / 7032 |
8 | | 04'21" (+00'14") | 1014 / 8047 |
9 | | 04'14" (+00'07") | 998 / 9045 |
10 | | 04'07" | 1005 / 10051 |
11 | | 03'58" | 125 / 10177 |
10月累積里程 :
362.51 km 愛迪達 adizero adios 2 累積 :
5994.8 kmAndroid - Sony D6563 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'25" | 00:11'28" |
3 | 05'12" | 00:16'40" |
4 | 04'36" | 00:21'16" |
5 | 04'35" | 00:25'51" |
6 | 04'27" | 00:30'18" |
7 | 04'28" | 00:34'46" |
8 | 04'21" | 00:39'07" |
9 | 04'14" | 00:43'21" |
10 | 04'10" | 00:47'31" |
10.2 | 03'51" | 00:48'12" |