10.0 km | 00:53:09 | 05:18/km日期: 2015-10-12 20:07 - 總爬升: 117 m - 卡路里: 580 Cal
Pace: 05'18" / 04'54" / 05'03" / 05'17" / 04'57" / 05'09" / 05'17" / 05'03" / 05'37" / 06'22" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'25") | 1000 / 1000 |
| 2 | | 04'53" | 1000 / 2000 |
| 3 | | 05'03" (+00'10") | 1000 / 3000 |
| 4 | | 05'17" (+00'24") | 1000 / 4000 |
| 5 | | 04'56" (+00'03") | 1000 / 5000 |
| 6 | | 05'09" (+00'16") | 1000 / 6000 |
| 7 | | 05'16" (+00'23") | 1000 / 7000 |
| 8 | | 05'02" (+00'09") | 1000 / 8000 |
| 9 | | 05'37" (+00'44") | 1000 / 9000 |
| 10 | | 06'22" (+01'29") | 1000 / 10000 |
| 11 | | 07'52" (+02'59") | 25 / 10025 |
10月累積里程 :
208.19 km 
Adidas adizero Boston Boost 5 累積 :
1987.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'54" | 00:10'12" |
| 3 | 05'03" | 00:15'15" |
| 4 | 05'17" | 00:20'32" |
| 5 | 04'57" | 00:25'29" |
| 6 | 05'09" | 00:30'38" |
| 7 | 05'17" | 00:35'55" |
| 8 | 05'03" | 00:40'58" |
| 9 | 05'37" | 00:46'35" |
| 10 | 06'22" | 00:52'57" |
| 10.0 | 08'24" | 00:53'10" |
展開計圈分析
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