8.2 km | 00:39:59 | 04:52/km日期: 2015-10-18 13:01 - 總爬升: 143 m - 卡路里: 442 Cal - 溫度: 31°C - 濕度: 46%
Pace: 05'02" / 04'23" / 04'40" / 04'49" / 05'41" / 04'29" / 04'43" / 05'10" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'41") | 1002 / 1002 |
2 | | 04'20" | 996 / 1998 |
3 | | 04'40" (+00'20") | 1011 / 3010 |
4 | | 04'50" (+00'30") | 993 / 4004 |
5 | | 05'37" (+01'17") | 1009 / 5013 |
6 | | 04'29" (+00'09") | 1010 / 6024 |
7 | | 04'45" (+00'25") | 1003 / 7027 |
8 | | 05'10" (+00'50") | 993 / 8021 |
9 | | 05'39" (+01'19") | 167 / 8189 |
10月累積里程 :
195.13 km Brooks Pure Connect 4 累積 :
943.4 kmAndroid - SHARP SH-13C 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 04'23" | 00:09'25" |
3 | 04'40" | 00:14'05" |
4 | 04'49" | 00:18'54" |
5 | 05'41" | 00:24'35" |
6 | 04'29" | 00:29'04" |
7 | 04'43" | 00:33'47" |
8 | 05'10" | 00:38'57" |
8.2 | 05'27" | 00:39'59" |