13.0 km | 01:16:08 | 05:50/km日期: 2015-10-18 07:26 - 地點: 輔仁大學校園 - 天氣: 陰 - 卡路里: 868 Cal - 溫度: 23°C - 濕度: 78%
Pace: 05'32" / 05'40" / 06'00" / 05'44" / 05'56" / 05'52" / 05'56" / 05'52" / 05'52" / 05'56" / 05'52" / 05'52" / 05'52" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 0 / 0 |
| 2 | | 05'49" (+00'08") | 1002 / 1002 |
| 3 | | 05'41" | 1004 / 2008 |
| 4 | | 05'55" (+00'14") | 1002 / 3010 |
| 5 | | 05'50" (+00'09") | 992 / 4002 |
| 6 | | 05'55" (+00'14") | 1002 / 5005 |
| 7 | | 05'49" (+00'08") | 1006 / 6011 |
| 8 | | 05'53" (+00'12") | 994 / 7005 |
| 9 | | 05'52" (+00'11") | 1002 / 8007 |
| 10 | | 05'54" (+00'13") | 989 / 8996 |
| 11 | | 05'58" (+00'17") | 1006 / 10002 |
| 12 | | 05'55" (+00'14") | 1000 / 11002 |
| 13 | | 05'52" (+00'11") | 999 / 12001 |
| 14 | | 05'56" (+00'15") | 1000 / 13001 |
| 15 | | 00'00" | 0 / 13001 |
10月累積里程 :
72.59 km 
Saucony Kinvara 5 累積 :
1032.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'40" | 00:11'12" |
| 3 | 06'00" | 00:17'12" |
| 4 | 05'44" | 00:22'56" |
| 5 | 05'56" | 00:28'52" |
| 6 | 05'52" | 00:34'44" |
| 7 | 05'56" | 00:40'40" |
| 8 | 05'52" | 00:46'32" |
| 9 | 05'52" | 00:52'24" |
| 10 | 05'56" | 00:58'20" |
| 11 | 05'52" | 01:04'12" |
| 12 | 05'52" | 01:10'04" |
| 13 | 05'52" | 01:15'56" |
| 13.0 | 200'00" | 01:16'08" |
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