10.2 km | 00:57:21 | 05:38/km日期: 2022-10-25 19:24 - 卡路里: 687 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 64%
Pace: 05'45" / 05'46" / 05'38" / 05'28" / 05'36" / 05'34" / 22'05" / 05'38" / 05'42" / 05'37" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'18") | 1000 / 1000 |
| 2 | | 05'46" (+00'19") | 1000 / 2000 |
| 3 | | 05'38" (+00'11") | 1000 / 3000 |
| 4 | | 05'27" | 1000 / 4000 |
| 5 | | 05'36" (+00'09") | 1000 / 5000 |
| 6 | | 05'34" (+00'07") | 1000 / 6000 |
| 7 | | 05'44" (+00'17") | 1000 / 7000 |
| 8 | | 05'37" (+00'10") | 1000 / 8000 |
| 9 | | 05'41" (+00'14") | 1000 / 9000 |
| 10 | | 05'37" (+00'10") | 1000 / 10000 |
| 11 | | 05'20" | 163 / 10163 |
10月累積里程 : 288.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'46" | 00:11'31" |
| 3 | 05'38" | 00:17'09" |
| 4 | 05'28" | 00:22'37" |
| 5 | 05'36" | 00:28'13" |
| 6 | 05'34" | 00:33'47" |
| 7 | 22'05" | 00:55'52" |
| 8 | 05'38" | 01:01'30" |
| 9 | 05'42" | 01:07'12" |
| 10 | 05'37" | 01:12'49" |
| 10.2 | 05'24" | 01:13'42" |
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