17.8 km | 03:45:36 | 12:39/km日期: 2022-11-05 05:39 - 總爬升: 902 m - 平均心率: 125 - 卡路里: 1356 Cal - 平均步頻: 152
Pace: 05'59" / 06'07" / 06'44" / 06'24" / 06'01" / 05'10" / 10'09" / 07'20" / 13'15" / 15'25" / 17'25" / 16'49" / 40'52" / 33'19" / 12'34" / 11'08" / 06'50" / 04'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'49") | 1000 / 1000 |
2 | | 06'07" (+00'58") | 1000 / 2000 |
3 | | 06'43" (+01'34") | 1000 / 3000 |
4 | | 06'24" (+01'15") | 1000 / 4000 |
5 | | 06'01" (+00'52") | 1000 / 5000 |
6 | | 05'09" | 1000 / 6000 |
7 | | 10'08" (+04'59") | 1000 / 7000 |
8 | | 07'20" (+02'11") | 1000 / 8000 |
9 | | 13'15" (+08'06") | 1000 / 9000 |
10 | | 15'25" (+10'16") | 1000 / 10000 |
11 | | 17'24" (+12'15") | 1000 / 11000 |
12 | | 16'49" (+11'40") | 1000 / 12000 |
13 | | 40'51" (+35'42") | 1000 / 13000 |
14 | | 33'19" (+28'10") | 1000 / 14000 |
15 | | 12'33" (+07'24") | 1000 / 15000 |
16 | | 11'07" (+05'58") | 1000 / 16000 |
17 | | 06'50" (+01'41") | 1000 / 17000 |
18 | | 04'54" | 834 / 17834 |
雲林黃懷仙