10.0 km | 01:05:24 | 06:31/km日期: 2015-10-23 20:19 - 地點: 文化路 - 天氣: sun - 卡路里: 1121 Cal - 溫度: 23°C - 濕度: 94%
Pace: 06'38" / 06'41" / 06'45" / 06'40" / 06'24" / 06'32" / 06'28" / 06'24" / 06'25" / 06'09" / 08'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'26") | 1004 / 1004 |
| 2 | | 06'41" (+00'31") | 998 / 2002 |
| 3 | | 06'45" (+00'35") | 998 / 3000 |
| 4 | | 06'38" (+00'28") | 1002 / 4003 |
| 5 | | 06'25" (+00'15") | 1002 / 5005 |
| 6 | | 06'31" (+00'21") | 1005 / 6011 |
| 7 | | 06'28" (+00'18") | 1004 / 7016 |
| 8 | | 06'24" (+00'14") | 994 / 8010 |
| 9 | | 06'22" (+00'12") | 1001 / 9011 |
| 10 | | 06'10" | 998 / 10009 |
| 11 | | 06'14" (+00'04") | 40 / 10049 |
10月累積里程 : 202.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'41" | 00:13'19" |
| 3 | 06'45" | 00:20'04" |
| 4 | 06'40" | 00:26'44" |
| 5 | 06'24" | 00:33'08" |
| 6 | 06'32" | 00:39'40" |
| 7 | 06'28" | 00:46'08" |
| 8 | 06'24" | 00:52'32" |
| 9 | 06'25" | 00:58'57" |
| 10 | 06'09" | 01:05'06" |
| 10.0 | 08'49" | 01:05'24" |
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