12.0 km | 01:13:30 | 06:06/km日期: 2022-11-07 19:30 - 平均心率: 138 - 卡路里: 670 Cal - 總步數: 13316 - 平均步頻: 181 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 74%
Pace: 06'23" / 06'10" / 06'08" / 06'08" / 06'05" / 06'05" / 06'05" / 06'07" / 06'00" / 06'05" / 06'07" / 05'51" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'23" (+00'21") | 1001 / 1001 | 171 / 91 |
| 2 | | 06'10" (+00'08") | 1002 / 2004 | 178 / 90 |
| 3 | | 06'08" (+00'06") | 1000 / 3004 | 179 / 90 |
| 4 | | 06'08" (+00'06") | 1000 / 4005 | 180 / 90 |
| 5 | | 06'04" (+00'02") | 1002 / 5007 | 181 / 90 |
| 6 | | 06'05" (+00'03") | 1002 / 6009 | 181 / 90 |
| 7 | | 06'05" (+00'03") | 1002 / 7011 | 180 / 90 |
| 8 | | 06'07" (+00'05") | 1002 / 8014 | 181 / 89 |
| 9 | | 06'02" | 1003 / 9017 | 183 / 89 |
| 10 | | 06'04" (+00'02") | 1000 / 10018 | 185 / 88 |
| 11 | | 06'15" (+00'13") | 1008 / 11026 | 183 / 86 |
| 12 | | 05'44" | 997 / 12023 | 185 / 93 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 :
232.05 km 
ASICS tarther japan tokyo 2020 累積 :
2002.8 kmMW Watch 上傳(省電模式) | 2 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'10" | 00:12'33" |
| 3 | 06'08" | 00:18'41" |
| 4 | 06'08" | 00:24'49" |
| 5 | 06'05" | 00:30'54" |
| 6 | 06'05" | 00:36'59" |
| 7 | 06'05" | 00:43'04" |
| 8 | 06'07" | 00:49'11" |
| 9 | 06'00" | 00:55'11" |
| 10 | 06'05" | 01:01'16" |
| 11 | 06'07" | 01:07'23" |
| 12 | 05'51" | 01:13'14" |
| 12.0 | 10'58" | 01:13'30" |
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