10.1 km | 01:01:54 | 06:07/km日期: 2015-10-23 05:06 - 天氣: 微風涼 - 卡路里: 518 Cal - 總步數: 10238 - 平均步頻: 165 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 95%
Pace: 06'22" / 06'15" / 06'10" / 06'01" / 06'05" / 06'02" / 05'52" / 06'05" / 06'08" / 06'03" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'22") | 1000 / 1000 | 165 / 94 |
| 2 | | 06'15" (+00'16") | 1012 / 2012 | 164 / 96 |
| 3 | | 06'04" (+00'05") | 1002 / 3015 | 166 / 99 |
| 4 | | 06'04" (+00'05") | 1006 / 4022 | 163 / 100 |
| 5 | | 06'07" (+00'08") | 1005 / 5027 | 165 / 98 |
| 6 | | 05'59" | 1002 / 6030 | 165 / 100 |
| 7 | | 05'59" | 1003 / 7033 | 166 / 100 |
| 8 | | 06'03" (+00'04") | 1001 / 8034 | 164 / 100 |
| 9 | | 06'10" (+00'11") | 1002 / 9037 | 164 / 98 |
| 10 | | 05'59" | 1002 / 10040 | 165 / 100 |
| 11 | | 04'54" | 112 / 10152 | 167 / 121 |
10月累積里程 : 183.90 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'15" | 00:12'37" |
| 3 | 06'10" | 00:18'47" |
| 4 | 06'01" | 00:24'48" |
| 5 | 06'05" | 00:30'53" |
| 6 | 06'02" | 00:36'55" |
| 7 | 05'52" | 00:42'47" |
| 8 | 06'05" | 00:48'52" |
| 9 | 06'08" | 00:55'00" |
| 10 | 06'03" | 01:01'03" |
| 10.1 | 07'34" | 01:01'54" |
展開計圈分析
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