15.0 km | 01:08:58 | 04:35/km日期: 2015-10-29 20:50 - 卡路里: 810 Cal - 總步數: 13342 - 平均步頻: 193 - 平均步幅: 112 cm - 溫度: 23°C - 濕度: 93%
Pace: 04'49" / 04'51" / 04'47" / 04'41" / 04'50" / 04'43" / 04'41" / 04'31" / 04'30" / 04'23" / 04'21" / 04'29" / 04'17" / 04'31" / 04'25" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'47" (+00'29") | 1005 / 1005 | 183 / 113 |
| 2 | | 04'51" (+00'33") | 999 / 2004 | 186 / 110 |
| 3 | | 04'46" (+00'28") | 1002 / 3007 | 188 / 111 |
| 4 | | 04'42" (+00'24") | 993 / 4000 | 189 / 112 |
| 5 | | 04'49" (+00'31") | 1000 / 5000 | 190 / 108 |
| 6 | | 04'44" (+00'26") | 1005 / 6006 | 191 / 110 |
| 7 | | 04'39" (+00'21") | 995 / 7001 | 193 / 111 |
| 8 | | 04'32" (+00'14") | 1005 / 8007 | 194 / 113 |
| 9 | | 04'30" (+00'12") | 997 / 9004 | 195 / 113 |
| 10 | | 04'21" (+00'03") | 996 / 10000 | 195 / 117 |
| 11 | | 04'23" (+00'05") | 1002 / 11002 | 197 / 115 |
| 12 | | 04'28" (+00'10") | 1001 / 12003 | 198 / 112 |
| 13 | | 04'18" | 995 / 12999 | 201 / 115 |
| 14 | | 04'30" (+00'12") | 1000 / 13999 | 199 / 110 |
| 15 | | 04'24" (+00'06") | 1004 / 15004 | 201 / 112 |
| 16 | | 07'14" (+02'56") | 11 / 15015 | 168 / 82 |
10月累積里程 : 306.99 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'51" | 00:09'40" |
| 3 | 04'47" | 00:14'27" |
| 4 | 04'41" | 00:19'08" |
| 5 | 04'50" | 00:23'58" |
| 6 | 04'43" | 00:28'41" |
| 7 | 04'41" | 00:33'22" |
| 8 | 04'31" | 00:37'53" |
| 9 | 04'30" | 00:42'23" |
| 10 | 04'23" | 00:46'46" |
| 11 | 04'21" | 00:51'07" |
| 12 | 04'29" | 00:55'36" |
| 13 | 04'17" | 00:59'53" |
| 14 | 04'31" | 01:04'24" |
| 15 | 04'25" | 01:08'49" |
| 15.0 | 08'58" | 01:08'58" |
展開計圈分析
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