6.6 km | 02:50:06 | 25:37/km日期: 2015-10-30 19:20 - 卡路里: 89 Cal - 溫度: 28°C - 濕度: 70%
Pace: 20'12" / 17'47" / 35'35" / 20'29" / 23'45" / 31'52" / 31'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'12" (+02'31") | 1000 / 1000 |
2 | | 17'41" | 1000 / 2000 |
3 | | 35'40" (+17'59") | 1000 / 3000 |
4 | | 20'28" (+02'47") | 1000 / 4000 |
5 | | 23'45" (+06'04") | 1000 / 5000 |
6 | | 31'47" (+14'06") | 1000 / 6000 |
7 | | 32'01" (+14'20") | 640 / 6640 |
10月累積里程 : 233.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'12" | 00:20'12" |
2 | 17'47" | 00:37'59" |
3 | 35'35" | 01:13'34" |
4 | 20'29" | 01:34'03" |
5 | 23'45" | 01:57'48" |
6 | 31'52" | 02:29'40" |
6.6 | 31'54" | 02:50'06" |