9.7 km | 00:53:38 | 05:30/km日期: 2015-11-02 17:18 - 地點: 龍安街鄉間小路 - 天氣: 陰天 - 卡路里: 525 Cal - 溫度: 19°C - 濕度: 90%
Pace: 05'21" / 05'25" / 05'24" / 05'39" / 05'38" / 05'32" / 05'36" / 05'39" / 05'30" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 1003 / 1003 |
| 2 | | 05'23" (+00'04") | 1005 / 2009 |
| 3 | | 05'26" (+00'07") | 1002 / 3012 |
| 4 | | 05'37" (+00'18") | 995 / 4007 |
| 5 | | 05'40" (+00'21") | 1001 / 5009 |
| 6 | | 05'31" (+00'12") | 1000 / 6009 |
| 7 | | 05'34" (+00'15") | 1004 / 7014 |
| 8 | | 05'37" (+00'18") | 1003 / 8018 |
| 9 | | 05'30" (+00'11") | 997 / 9015 |
| 10 | | 05'23" (+00'04") | 713 / 9729 |
11月累積里程 : 130.89 km
Voice Coach 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'25" | 00:10'46" |
| 3 | 05'24" | 00:16'10" |
| 4 | 05'39" | 00:21'49" |
| 5 | 05'38" | 00:27'27" |
| 6 | 05'32" | 00:32'59" |
| 7 | 05'36" | 00:38'35" |
| 8 | 05'39" | 00:44'14" |
| 9 | 05'30" | 00:49'44" |
| 9.7 | 05'20" | 00:53'38" |
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