13.0 km | 01:21:22 | 06:14/km日期: 2022-11-27 20:12 - 平均心率: 138 - 卡路里: 951 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 77%
Pace: 06'31" / 06'17" / 06'11" / 06'18" / 06'23" / 06'23" / 06'19" / 06'00" / 06'36" / 06'25" / 06'13" / 06'04" / 05'32" / 06'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'59") | 1000 / 1000 |
| 2 | | 06'16" (+00'44") | 1000 / 2000 |
| 3 | | 06'11" (+00'39") | 1000 / 3000 |
| 4 | | 06'18" (+00'46") | 1000 / 4000 |
| 5 | | 06'22" (+00'50") | 1000 / 5000 |
| 6 | | 06'23" (+00'51") | 1000 / 6000 |
| 7 | | 06'18" (+00'46") | 1000 / 7000 |
| 8 | | 06'00" (+00'28") | 1000 / 8000 |
| 9 | | 06'35" (+01'03") | 1000 / 9000 |
| 10 | | 06'24" (+00'52") | 1000 / 10000 |
| 11 | | 06'12" (+00'40") | 1000 / 11000 |
| 12 | | 06'03" (+00'31") | 1000 / 12000 |
| 13 | | 05'32" | 1000 / 13000 |
| 14 | | 06'10" (+00'38") | 28 / 13028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
11月累積里程 : 125.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'17" | 00:12'48" |
| 3 | 06'11" | 00:18'59" |
| 4 | 06'18" | 00:25'17" |
| 5 | 06'23" | 00:31'40" |
| 6 | 06'23" | 00:38'03" |
| 7 | 06'19" | 00:44'22" |
| 8 | 06'00" | 00:50'22" |
| 9 | 06'36" | 00:56'58" |
| 10 | 06'25" | 01:03'23" |
| 11 | 06'13" | 01:09'36" |
| 12 | 06'04" | 01:15'40" |
| 13 | 05'32" | 01:21'12" |
| 13.0 | 06'30" | 01:21'23" |
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