11.0 km | 01:03:10 | 05:44/km日期: 2022-11-29 08:52 - 總爬升: 149 m - 卡路里: 604 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 93%
Pace: 05'44" / 05'36" / 05'38" / 05'40" / 05'42" / 05'31" / 05'53" / 05'55" / 05'48" / 05'40" / 05'49" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'14") | 990 / 990 |
2 | | 05'37" (+00'09") | 1011 / 2002 |
3 | | 05'37" (+00'09") | 1000 / 3002 |
4 | | 05'40" (+00'12") | 999 / 4002 |
5 | | 05'42" (+00'14") | 997 / 5000 |
6 | | 05'28" | 1008 / 6008 |
7 | | 05'54" (+00'26") | 996 / 7005 |
8 | | 05'51" (+00'23") | 1009 / 8014 |
9 | | 05'48" (+00'20") | 999 / 9014 |
10 | | 05'43" (+00'15") | 1008 / 10022 |
11 | | 05'50" (+00'22") | 993 / 11016 |
11月累積里程 :
100.27 km NIKE AIR ZOOM PEGASUS 38 累積 :
730.9 kmAndroid - HTC HTC Desire 20+ 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'36" | 00:11'20" |
3 | 05'38" | 00:16'58" |
4 | 05'40" | 00:22'38" |
5 | 05'42" | 00:28'20" |
6 | 05'31" | 00:33'51" |
7 | 05'53" | 00:39'44" |
8 | 05'55" | 00:45'39" |
9 | 05'48" | 00:51'27" |
10 | 05'40" | 00:57'07" |
11 | 05'49" | 01:02'56" |
11.0 | 05'03" | 01:03'01" |