13.7 km | 01:10:35 | 05:09/km日期: 2015-11-02 16:49 - 地點: 新勢公園 - 天氣: 晴 - 卡路里: 701 Cal - 總步數: 13122 - 平均步頻: 185 - 平均步幅: 104 cm - 溫度: 19°C - 濕度: 88%
Pace: 05'40" / 05'19" / 04'37" / 04'36" / 04'19" / 06'00" / 05'55" / 06'26" / 05'09" / 04'55" / 04'35" / 04'22" / 05'06" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'37" (+01'25") | 1006 / 1006 | 178 / 99 |
| 2 | | 05'17" (+01'05") | 1003 / 2010 | 180 / 104 |
| 3 | | 04'35" (+00'23") | 1006 / 3016 | 189 / 114 |
| 4 | | 04'36" (+00'24") | 1013 / 4030 | 191 / 113 |
| 5 | | 04'12" | 1010 / 5040 | 194 / 121 |
| 6 | | 05'59" (+01'47") | 1001 / 6041 | 180 / 92 |
| 7 | | 05'55" (+01'43") | 1006 / 7047 | 181 / 92 |
| 8 | | 06'24" (+02'12") | 1005 / 8052 | 174 / 89 |
| 9 | | 05'05" (+00'53") | 1008 / 9061 | 188 / 104 |
| 10 | | 04'51" (+00'39") | 1002 / 10063 | 191 / 107 |
| 11 | | 04'35" (+00'23") | 1005 / 11068 | 194 / 111 |
| 12 | | 04'20" (+00'08") | 1009 / 12077 | 194 / 118 |
| 13 | | 05'06" (+00'54") | 1010 / 13088 | 185 / 105 |
| 14 | | 04'58" (+00'46") | 699 / 13787 | 185 / 108 |
11月累積里程 :
212.23 km 
Mizuno Wave Rider 19 累積 :
336.4 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'19" | 00:10'59" |
| 3 | 04'37" | 00:15'36" |
| 4 | 04'36" | 00:20'12" |
| 5 | 04'19" | 00:24'31" |
| 6 | 06'00" | 00:30'31" |
| 7 | 05'55" | 00:36'26" |
| 8 | 06'26" | 00:42'52" |
| 9 | 05'09" | 00:48'01" |
| 10 | 04'55" | 00:52'56" |
| 11 | 04'35" | 00:57'31" |
| 12 | 04'22" | 01:01'53" |
| 13 | 05'06" | 01:06'59" |
| 13.7 | 05'08" | 01:10'35" |
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