14.3 km | 01:24:23 | 05:54/km日期: 2015-11-05 18:59 - 總爬升: 111 m - 地點: 旱溪自行車道 - 卡路里: 771 Cal - 溫度: 25°C - 濕度: 85%
Pace: 07'00" / 05'30" / 05'39" / 05'53" / 06'04" / 05'46" / 05'47" / 05'39" / 05'44" / 05'53" / 05'53" / 05'59" / 05'56" / 05'59" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'59" (+01'30") | 1000 / 1000 |
| 2 | | 05'29" | 1002 / 2002 |
| 3 | | 05'38" (+00'09") | 1000 / 3002 |
| 4 | | 05'53" (+00'24") | 1013 / 4015 |
| 5 | | 05'59" (+00'30") | 997 / 5013 |
| 6 | | 05'48" (+00'19") | 1009 / 6022 |
| 7 | | 05'44" (+00'15") | 1007 / 7030 |
| 8 | | 05'43" (+00'14") | 1000 / 8031 |
| 9 | | 05'44" (+00'15") | 1002 / 9034 |
| 10 | | 05'49" (+00'20") | 1007 / 10041 |
| 11 | | 05'54" (+00'25") | 1000 / 11041 |
| 12 | | 05'58" (+00'29") | 1008 / 12050 |
| 13 | | 05'52" (+00'23") | 1010 / 13060 |
| 14 | | 06'09" (+00'40") | 992 / 14053 |
| 15 | | 05'47" (+00'18") | 221 / 14274 |
11月累積里程 : 166.07 km
Android - samsung GT-N7100 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'00" | 00:07'00" |
| 2 | 05'30" | 00:12'30" |
| 3 | 05'39" | 00:18'09" |
| 4 | 05'53" | 00:24'02" |
| 5 | 06'04" | 00:30'06" |
| 6 | 05'46" | 00:35'52" |
| 7 | 05'47" | 00:41'39" |
| 8 | 05'39" | 00:47'18" |
| 9 | 05'44" | 00:53'02" |
| 10 | 05'53" | 00:58'55" |
| 11 | 05'53" | 01:04'48" |
| 12 | 05'59" | 01:10'47" |
| 13 | 05'56" | 01:16'43" |
| 14 | 05'59" | 01:22'42" |
| 14.3 | 06'07" | 01:24'23" |
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