21.5 km | 02:17:15 | 06:23/km日期: 2022-12-08 05:10 - 平均心率: 122 - 卡路里: 892 Cal - 平均步頻: 186
Pace: 07'25" / 06'59" / 06'48" / 06'48" / 07'13" / 06'32" / 06'36" / 06'19" / 06'56" / 06'23" / 06'18" / 06'14" / 06'38" / 06'14" / 06'08" / 06'06" / 05'59" / 06'04" / 05'53" / 05'47" / 05'24" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'33" (+02'09") | 1000 / 1000 |
| 2 | | 06'59" (+01'35") | 1000 / 2000 |
| 3 | | 06'48" (+01'24") | 1000 / 3000 |
| 4 | | 06'47" (+01'23") | 1000 / 4000 |
| 5 | | 07'13" (+01'49") | 1000 / 5000 |
| 6 | | 06'31" (+01'07") | 1000 / 6000 |
| 7 | | 06'35" (+01'11") | 1000 / 7000 |
| 8 | | 06'19" (+00'55") | 1000 / 8000 |
| 9 | | 06'56" (+01'32") | 1000 / 9000 |
| 10 | | 06'22" (+00'58") | 1000 / 10000 |
| 11 | | 06'18" (+00'54") | 1000 / 11000 |
| 12 | | 06'13" (+00'49") | 1000 / 12000 |
| 13 | | 06'38" (+01'14") | 1000 / 13000 |
| 14 | | 06'13" (+00'49") | 1000 / 14000 |
| 15 | | 06'08" (+00'44") | 1000 / 15000 |
| 16 | | 06'05" (+00'41") | 1000 / 16000 |
| 17 | | 05'59" (+00'35") | 1000 / 17000 |
| 18 | | 06'03" (+00'39") | 1000 / 18000 |
| 19 | | 05'53" (+00'29") | 1000 / 19000 |
| 20 | | 05'46" (+00'22") | 1000 / 20000 |
| 21 | | 05'24" | 1000 / 21000 |
| 22 | | 04'58" | 481 / 21481 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
402.55 km 
ZEPRO 鷹眼3 累積 :
2807.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'59" | 00:14'24" |
| 3 | 06'48" | 00:21'12" |
| 4 | 06'48" | 00:28'00" |
| 5 | 07'13" | 00:35'13" |
| 6 | 06'32" | 00:41'45" |
| 7 | 06'36" | 00:48'21" |
| 8 | 06'19" | 00:54'40" |
| 9 | 06'56" | 01:01'36" |
| 10 | 06'23" | 01:07'59" |
| 11 | 06'18" | 01:14'17" |
| 12 | 06'14" | 01:20'31" |
| 13 | 06'38" | 01:27'09" |
| 14 | 06'14" | 01:33'23" |
| 15 | 06'08" | 01:39'31" |
| 16 | 06'06" | 01:45'37" |
| 17 | 05'59" | 01:51'36" |
| 18 | 06'04" | 01:57'40" |
| 19 | 05'53" | 02:03'33" |
| 20 | 05'47" | 02:09'20" |
| 21 | 05'24" | 02:14'44" |
| 21.5 | 04'59" | 02:17'08" |
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