8.4 km | 04:36:01 | 32:51/km日期: 2022-11-12 13:20 - 總爬升: 221 m - 地點: 新竹 - 天氣: 晴 - 卡路里: 390 Cal
Pace: 23'15" / 24'04" / 36'16" / 31'23" / 33'42" / 19'00" / 27'54" / 29'41" / 126'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 23'21" (+02'56") | 1001 / 1001 |
2 | | 24'15" (+03'50") | 1000 / 2001 |
3 | | 36'41" (+16'16") | 1000 / 3001 |
4 | | 31'32" (+11'07") | 1000 / 4001 |
5 | | 33'31" (+13'06") | 1000 / 5002 |
6 | | 20'25" | 1000 / 6002 |
7 | | 26'52" (+06'27") | 1000 / 7003 |
8 | | 34'32" (+14'07") | 1000 / 8003 |
9 | | 01:52'37" (+32'12") | 396 / 8400 |
11月累積里程 :
106.80 km 探路者 TFBJ91001 累積 :
187.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 23'15" | 00:23'15" |
2 | 24'04" | 00:47'19" |
3 | 36'16" | 01:23'35" |
4 | 31'23" | 01:54'58" |
5 | 33'42" | 02:28'40" |
6 | 19'00" | 02:47'40" |
7 | 27'54" | 03:15'34" |
8 | 29'41" | 03:45'15" |
8.4 | 126'39" | 04:36'01" |