11.3 km | 01:07:18 | 05:58/km日期: 2022-12-12 19:24 - 卡路里: 609 Cal - 平均步頻: 167 - 溫度: 16°C - 濕度: 91%
Pace: 05'51" / 05'44" / 05'46" / 05'44" / 05'52" / 05'58" / 05'49" / 05'48" / 05'42" / 05'38" / 05'03" / 12'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'27") | 397 / 397 |
2 | | 05'51" (+00'36") | 398 / 795 |
3 | | 05'42" (+00'27") | 403 / 1198 |
4 | | 05'41" (+00'26") | 395 / 1594 |
5 | | 05'51" (+00'36") | 400 / 1995 |
6 | | 05'46" (+00'31") | 404 / 2399 |
7 | | 05'43" (+00'28") | 399 / 2798 |
8 | | 05'46" (+00'31") | 409 / 3208 |
9 | | 05'51" (+00'36") | 397 / 3606 |
10 | | 05'43" (+00'28") | 396 / 4002 |
11 | | 05'45" (+00'30") | 411 / 4413 |
12 | | 05'48" (+00'33") | 398 / 4812 |
13 | | 05'58" (+00'43") | 396 / 5209 |
14 | | 05'58" (+00'43") | 415 / 5624 |
15 | | 06'03" (+00'48") | 393 / 6017 |
16 | | 05'44" (+00'29") | 397 / 6415 |
17 | | 05'43" (+00'28") | 401 / 6816 |
18 | | 05'46" (+00'31") | 412 / 7229 |
19 | | 05'54" (+00'39") | 389 / 7618 |
20 | | 05'44" (+00'29") | 409 / 8028 |
21 | | 05'55" (+00'40") | 396 / 8424 |
22 | | 05'40" (+00'25") | 408 / 8833 |
23 | | 05'31" (+00'16") | 403 / 9237 |
24 | | 05'40" (+00'25") | 396 / 9633 |
25 | | 05'31" (+00'16") | 395 / 10029 |
26 | | 05'33" (+00'18") | 407 / 10436 |
27 | | 05'15" | 405 / 10842 |
28 | | 08'06" (+02'51") | 396 / 11239 |
29 | | 13'53" (+08'38") | 58 / 11297 |
12月累積里程 : 83.25 km
Android - samsung SM-A5360 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'44" | 00:11'35" |
3 | 05'46" | 00:17'21" |
4 | 05'44" | 00:23'05" |
5 | 05'52" | 00:28'57" |
6 | 05'58" | 00:34'55" |
7 | 05'49" | 00:40'44" |
8 | 05'48" | 00:46'32" |
9 | 05'42" | 00:52'14" |
10 | 05'38" | 00:57'52" |
11 | 05'03" | 01:02'55" |
11.3 | 11'38" | 01:06'23" |