10.0 km | 00:58:31 | 05:51/km日期: 2015-11-10 16:17 - 地點: 楊梅 - 天氣: 晴 - 卡路里: 734 Cal - 溫度: 21°C - 濕度: 74%
Pace: 05'50" / 05'41" / 05'54" / 05'48" / 05'45" / 05'49" / 05'57" / 05'51" / 05'57" / 05'58" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'10") | 1000 / 1000 |
2 | | 05'40" | 1000 / 2000 |
3 | | 05'53" (+00'13") | 1000 / 3000 |
4 | | 05'48" (+00'08") | 1000 / 4000 |
5 | | 05'45" (+00'05") | 1000 / 5000 |
6 | | 05'48" (+00'08") | 1000 / 6000 |
7 | | 05'56" (+00'16") | 1000 / 7000 |
8 | | 05'51" (+00'11") | 1000 / 8000 |
9 | | 05'56" (+00'16") | 1000 / 9000 |
10 | | 05'58" (+00'18") | 1000 / 10000 |
11月累積里程 :
180.41 km MIZINO RIDER 17 累積 :
1169.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'41" | 00:11'31" |
3 | 05'54" | 00:17'25" |
4 | 05'48" | 00:23'13" |
5 | 05'45" | 00:28'58" |
6 | 05'49" | 00:34'47" |
7 | 05'57" | 00:40'44" |
8 | 05'51" | 00:46'35" |
9 | 05'57" | 00:52'32" |
10 | 05'58" | 00:58'30" |
10.0 | 03'26" | 00:58'31" |