25.1 km | 02:19:09 | 05:32/km日期: 2022-12-16 10:08 - 平均心率: 144 - 卡路里: 1504 Cal - 平均步頻: 184
Pace: 06'39" / 07'37" / 06'19" / 06'31" / 07'06" / 06'54" / 07'02" / 06'26" / 06'19" / 06'08" / 06'05" / 06'11" / 11'36" / 06'33" / 06'24" / 06'18" / 06'37" / 06'57" / 02'53" / 01'09" / 02'08" / 04'09" / 12'06" / 08'03" / 04'32" / 02'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+05'09") | 1000 / 1000 |
| 2 | | 06'26" (+05'18") | 1000 / 2000 |
| 3 | | 06'19" (+05'11") | 1000 / 3000 |
| 4 | | 06'31" (+05'23") | 1000 / 4000 |
| 5 | | 07'05" (+05'57") | 1000 / 5000 |
| 6 | | 05'57" (+04'49") | 1000 / 6000 |
| 7 | | 06'18" (+05'10") | 1000 / 7000 |
| 8 | | 06'25" (+05'17") | 1000 / 8000 |
| 9 | | 06'13" (+05'05") | 1000 / 9000 |
| 10 | | 06'08" (+05'00") | 1000 / 10000 |
| 11 | | 06'04" (+04'56") | 1000 / 11000 |
| 12 | | 06'11" (+05'03") | 1000 / 12000 |
| 13 | | 05'11" (+04'03") | 1000 / 13000 |
| 14 | | 05'36" (+04'28") | 1000 / 14000 |
| 15 | | 06'24" (+05'16") | 1000 / 15000 |
| 16 | | 06'17" (+05'09") | 1000 / 16000 |
| 17 | | 06'37" (+05'29") | 1000 / 17000 |
| 18 | | 03'49" (+02'41") | 1000 / 18000 |
| 19 | | 02'53" (+01'45") | 1000 / 19000 |
| 20 | | 01'08" | 1000 / 20000 |
| 21 | | 02'07" (+00'59") | 1000 / 21000 |
| 22 | | 04'08" (+03'00") | 1000 / 22000 |
| 23 | | 07'06" (+05'58") | 1000 / 23000 |
| 24 | | 08'03" (+06'55") | 1000 / 24000 |
| 25 | | 03'26" (+02'18") | 1000 / 25000 |
| 26 | | 02'22" (+01'14") | 128 / 25128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
12月累積里程 :
171.23 km 
亞瑟士 虎走8橘 累積 :
998.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 07'37" | 00:14'16" |
| 3 | 06'19" | 00:20'35" |
| 4 | 06'31" | 00:27'06" |
| 5 | 07'06" | 00:34'12" |
| 6 | 06'54" | 00:41'06" |
| 7 | 07'02" | 00:48'08" |
| 8 | 06'26" | 00:54'34" |
| 9 | 06'19" | 01:00'53" |
| 10 | 06'08" | 01:07'01" |
| 11 | 06'05" | 01:13'06" |
| 12 | 06'11" | 01:19'17" |
| 13 | 11'36" | 01:30'53" |
| 14 | 06'33" | 01:37'26" |
| 15 | 06'24" | 01:43'50" |
| 16 | 06'18" | 01:50'08" |
| 17 | 06'37" | 01:56'45" |
| 18 | 06'57" | 02:03'42" |
| 19 | 02'53" | 02:06'35" |
| 20 | 01'09" | 02:07'44" |
| 21 | 02'08" | 02:09'52" |
| 22 | 04'09" | 02:14'01" |
| 23 | 12'06" | 02:26'07" |
| 24 | 08'03" | 02:34'10" |
| 25 | 04'32" | 02:38'42" |
| 25.1 | 02'20" | 02:39'00" |
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