15.5 km | 01:06:52 | 04:18/km日期: 2023-01-01 16:29 - 平均心率: 135 - 卡路里: 843 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 82%
Pace: 04'10" / 04'16" / 04'14" / 04'18" / 04'18" / 04'20" / 04'21" / 04'16" / 04'16" / 04'12" / 04'18" / 04'17" / 04'21" / 04'31" / 04'24" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'10" | 1000 / 1000 |
| 2 | | 04'16" (+00'06") | 1000 / 2000 |
| 3 | | 04'13" (+00'03") | 1000 / 3000 |
| 4 | | 04'18" (+00'08") | 1000 / 4000 |
| 5 | | 04'17" (+00'07") | 1000 / 5000 |
| 6 | | 04'20" (+00'10") | 1000 / 6000 |
| 7 | | 04'20" (+00'10") | 1000 / 7000 |
| 8 | | 04'16" (+00'06") | 1000 / 8000 |
| 9 | | 04'15" (+00'05") | 1000 / 9000 |
| 10 | | 04'12" (+00'02") | 1000 / 10000 |
| 11 | | 04'17" (+00'07") | 1000 / 11000 |
| 12 | | 04'16" (+00'06") | 1000 / 12000 |
| 13 | | 04'21" (+00'11") | 1000 / 13000 |
| 14 | | 04'30" (+00'20") | 1000 / 14000 |
| 15 | | 04'23" (+00'13") | 1000 / 15000 |
| 16 | | 04'22" (+00'12") | 533 / 15533 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
1月累積里程 :
355.03 km 
母子鱷魚 三代小白 累積 :
731.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'10" | 00:04'10" |
| 2 | 04'16" | 00:08'26" |
| 3 | 04'14" | 00:12'40" |
| 4 | 04'18" | 00:16'58" |
| 5 | 04'18" | 00:21'16" |
| 6 | 04'20" | 00:25'36" |
| 7 | 04'21" | 00:29'57" |
| 8 | 04'16" | 00:34'13" |
| 9 | 04'16" | 00:38'29" |
| 10 | 04'12" | 00:42'41" |
| 11 | 04'18" | 00:46'59" |
| 12 | 04'17" | 00:51'16" |
| 13 | 04'21" | 00:55'37" |
| 14 | 04'31" | 01:00'08" |
| 15 | 04'24" | 01:04'32" |
| 15.5 | 04'22" | 01:06'52" |
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