15.0 km | 01:58:14 | 07:52/km日期: 2015-11-15 21:14 - 卡路里: 1162 Cal - 總步數: 15708 - 平均步頻: 132 - 平均步幅: 95 cm - 溫度: 24°C - 濕度: 82%
Pace: 07'01" / 06'34" / 06'53" / 06'39" / 09'50" / 07'12" / 07'19" / 07'32" / 07'59" / 08'09" / 07'48" / 09'13" / 07'08" / 07'34" / 11'03" / 20'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'59" (+00'28") | 1002 / 1002 | 164 / 86 |
| 2 | | 06'31" | 1005 / 2007 | 172 / 88 |
| 3 | | 06'51" (+00'20") | 1003 / 3011 | 171 / 84 |
| 4 | | 06'37" (+00'06") | 1004 / 4016 | 173 / 86 |
| 5 | | 09'48" (+03'17") | 1002 / 5019 | 104 / 97 |
| 6 | | 07'12" (+00'41") | 1009 / 6028 | 173 / 80 |
| 7 | | 07'15" (+00'44") | 1008 / 7036 | 170 / 80 |
| 8 | | 07'30" (+00'59") | 1004 / 8041 | 165 / 80 |
| 9 | | 07'54" (+01'23") | 1008 / 9050 | 138 / 91 |
| 10 | | 08'08" (+01'37") | 1000 / 10050 | 106 / 115 |
| 11 | | 07'48" (+01'17") | 1007 / 11058 | 152 / 83 |
| 12 | | 09'05" (+02'34") | 1004 / 12063 | 52 / 207 |
| 13 | | 07'09" (+00'38") | 1009 / 13072 | 174 / 80 |
| 14 | | 07'30" (+00'59") | 1007 / 14080 | 150 / 88 |
| 15 | | 11'00" (+04'29") | 1000 / 15080 | 21 / 427 |
11月累積里程 : 89.62 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'34" | 00:13'35" |
| 3 | 06'53" | 00:20'28" |
| 4 | 06'39" | 00:27'07" |
| 5 | 09'50" | 00:36'57" |
| 6 | 07'12" | 00:44'09" |
| 7 | 07'19" | 00:51'28" |
| 8 | 07'32" | 00:59'00" |
| 9 | 07'59" | 01:06'59" |
| 10 | 08'09" | 01:15'08" |
| 11 | 07'48" | 01:22'56" |
| 12 | 09'13" | 01:32'09" |
| 13 | 07'08" | 01:39'17" |
| 14 | 07'34" | 01:46'51" |
| 15 | 11'03" | 01:57'54" |
| 15.0 | 19'50" | 01:58'14" |
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