10.2 km | 01:16:27 | 07:28/km日期: 2015-11-22 10:23 - 卡路里: 691 Cal - 溫度: 27°C - 濕度: 61%
Pace: 07'07" / 07'05" / 07'10" / 07'06" / 07'26" / 07'58" / 07'59" / 07'46" / 07'27" / 07'53" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'02") | 1000 / 1000 |
| 2 | | 07'05" | 1000 / 2000 |
| 3 | | 07'09" (+00'04") | 1000 / 3000 |
| 4 | | 07'05" | 1000 / 4000 |
| 5 | | 07'26" (+00'21") | 1000 / 5000 |
| 6 | | 07'57" (+00'52") | 1000 / 6000 |
| 7 | | 07'59" (+00'54") | 1000 / 7000 |
| 8 | | 07'46" (+00'41") | 1000 / 8000 |
| 9 | | 07'26" (+00'21") | 1000 / 9000 |
| 10 | | 07'53" (+00'48") | 1000 / 10000 |
| 11 | | 06'30" | 230 / 10230 |
11月累積里程 :
86.02 km 
Adidas tempo boost 累積 :
1614.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'05" | 00:14'12" |
| 3 | 07'10" | 00:21'22" |
| 4 | 07'06" | 00:28'28" |
| 5 | 07'26" | 00:35'54" |
| 6 | 07'58" | 00:43'52" |
| 7 | 07'59" | 00:51'51" |
| 8 | 07'46" | 00:59'37" |
| 9 | 07'27" | 01:07'04" |
| 10 | 07'53" | 01:14'57" |
| 10.2 | 06'30" | 01:16'27" |
留言 
展開計圈分析
