17.1 km | 01:23:53 | 04:54/km日期: 2015-11-18 16:03 - 卡路里: 1442 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'08" / 05'09" / 05'01" / 05'06" / 04'49" / 04'44" / 04'43" / 04'43" / 04'43" / 04'47" / 04'40" / 04'40" / 05'32" / 04'56" / 04'53" / 04'42" / 04'36" / 14'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'18") | 5044 / 5044 |
2 | | 04'44" | 5042 / 10086 |
3 | | 04'56" (+00'12") | 5037 / 15124 |
4 | | 04'37" | 2098 / 17223 |
11月累積里程 :
323.00 km ADIDAS TAKUMI SEN BOOST 累積 :
941.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'09" | 00:10'17" |
3 | 05'01" | 00:15'18" |
4 | 05'06" | 00:20'24" |
5 | 04'49" | 00:25'13" |
6 | 04'44" | 00:29'57" |
7 | 04'43" | 00:34'40" |
8 | 04'43" | 00:39'23" |
9 | 04'43" | 00:44'06" |
10 | 04'47" | 00:48'53" |
11 | 04'40" | 00:53'33" |
12 | 04'40" | 00:58'13" |
13 | 05'32" | 01:03'45" |
14 | 04'56" | 01:08'41" |
15 | 04'53" | 01:13'34" |
16 | 04'42" | 01:18'16" |
17 | 04'36" | 01:22'52" |
17.1 | 14'44" | 01:23'53" |