10.1 km | 00:52:26 | 05:10/km日期: 2015-11-19 13:20 - 地點: 台北大學外圈 - 天氣: 晴 - 卡路里: 638 Cal - 溫度: 25°C - 濕度: 79%
Pace: 05'24" / 04'53" / 04'58" / 05'28" / 05'14" / 05'03" / 05'25" / 05'05" / 04'57" / 05'18" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'31") | 1000 / 1000 |
| 2 | | 04'52" | 1000 / 2000 |
| 3 | | 04'58" (+00'06") | 1000 / 3000 |
| 4 | | 05'27" (+00'35") | 1000 / 4000 |
| 5 | | 05'13" (+00'21") | 1000 / 5000 |
| 6 | | 05'03" (+00'11") | 1000 / 6000 |
| 7 | | 05'24" (+00'32") | 1000 / 7000 |
| 8 | | 05'05" (+00'13") | 1000 / 8000 |
| 9 | | 04'56" (+00'04") | 1000 / 9000 |
| 10 | | 05'18" (+00'26") | 1000 / 10000 |
| 11 | | 05'17" (+00'25") | 128 / 10128 |
11月累積里程 :
299.04 km 
ASICS TARTHERZEAL 3 (wide) 累積 :
1726.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 04'53" | 00:10'17" |
| 3 | 04'58" | 00:15'15" |
| 4 | 05'28" | 00:20'43" |
| 5 | 05'14" | 00:25'57" |
| 6 | 05'03" | 00:31'00" |
| 7 | 05'25" | 00:36'25" |
| 8 | 05'05" | 00:41'30" |
| 9 | 04'57" | 00:46'27" |
| 10 | 05'18" | 00:51'45" |
| 10.1 | 05'19" | 00:52'26" |
展開計圈分析
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