24.0 km | 03:05:09 | 07:42/km | 第11半馬| 官方成績 |
| 日期 | 2015-11-29 |
| 成績 | 03:05:09 |
| 總名次 | 1347 / 3154 |
| 分組名次 | 190 / 3154 |
| 平均速度 | 07:42/km |
Peng
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:31'11" | 01:05'29" |
| 00:34'18" (+03'07") |
| 00:35'04" (+03'53") | 01:19'01" (+13'32") |
| 00:43'57" (+12'46") |
|
日期: 2015-11-29 06:31 - 地點: 岡山 - 天氣: 晴 - 卡路里: 1595 Cal - 溫度: 21°C - 濕度: 78%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'05") | 991 / 991 |
| 2 | | 06'18" (+00'13") | 1011 / 2002 |
| 3 | | 06'05" | 999 / 3002 |
| 4 | | 06'13" (+00'08") | 1000 / 4002 |
| 5 | | 06'20" (+00'15") | 1004 / 5006 |
| 6 | | 07'32" (+01'27") | 1002 / 6009 |
| 7 | | 06'35" (+00'30") | 1000 / 7009 |
| 8 | | 06'35" (+00'30") | 1006 / 8016 |
| 9 | | 06'49" (+00'44") | 1000 / 9017 |
| 10 | | 06'44" (+00'39") | 1002 / 10019 |
| 11 | | 06'30" (+00'25") | 1013 / 11033 |
| 12 | | 06'25" (+00'20") | 998 / 12031 |
| 13 | | 07'01" (+00'56") | 1009 / 13041 |
| 14 | | 08'02" (+01'57") | 1004 / 14045 |
| 15 | | 07'05" (+01'00") | 993 / 15038 |
| 16 | | 11'22" (+05'17") | 1014 / 16052 |
| 17 | | 07'37" (+01'32") | 999 / 17052 |
| 18 | | 08'34" (+02'29") | 994 / 18046 |
| 19 | | 07'49" (+01'44") | 1007 / 19053 |
| 20 | | 08'31" (+02'26") | 1001 / 20055 |
| 21 | | 08'36" (+02'31") | 993 / 21049 |
| 22 | | 09'13" (+03'08") | 1007 / 22057 |
| 23 | | 09'50" (+03'45") | 1003 / 23061 |
| 24 | | 11'03" (+04'58") | 998 / 24059 |
剛開始天氣涼涼好好跑，之後變好熱，南部的天氣阿~~
第一次跑阿公店，整體來講還不錯，不愧是有名的賽事
賽前宣言: 跑跑跑.....
賽後評分: 第一次參加，整個很讚
給 5 星 
11月累積里程 :
43.76 km 
Reebok One Cushion 2.0 累積 :
932.8 kmAndroid - samsung SM-A700YD 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'16" | 00:12'30" |
| 3 | 06'05" | 00:18'35" |
| 4 | 06'14" | 00:24'49" |
| 5 | 06'22" | 00:31'11" |
| 6 | 07'34" | 00:38'45" |
| 7 | 06'36" | 00:45'21" |
| 8 | 06'31" | 00:51'52" |
| 9 | 06'50" | 00:58'42" |
| 10 | 06'47" | 01:05'29" |
| 11 | 06'29" | 01:11'58" |
| 12 | 06'25" | 01:18'23" |
| 13 | 07'05" | 01:25'28" |
| 14 | 08'03" | 01:33'31" |
| 15 | 07'02" | 01:40'33" |
| 16 | 11'27" | 01:52'00" |
| 17 | 07'35" | 01:59'35" |
| 18 | 08'34" | 02:08'09" |
| 19 | 07'49" | 02:15'58" |
| 20 | 08'32" | 02:24'30" |
| 21 | 08'35" | 02:33'05" |
| 22 | 09'05" | 02:42'10" |
| 23 | 09'37" | 02:51'47" |
| 24 | 11'19" | 03:03'06" |
| 24.3 | 08'31" | 03:05'25" |
展開計圈分析
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