12.6 km | 01:16:24 | 06:05/km日期: 2023-01-27 17:04 - 平均心率: 145 - 卡路里: 773 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 48%
Pace: 06'31" / 06'18" / 16'22" / 07'14" / 05'48" / 05'50" / 05'54" / 06'49" / 06'41" / 07'45" / 05'54" / 09'04" / 07'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+02'59") | 1000 / 1000 |
| 2 | | 06'17" (+02'45") | 1000 / 2000 |
| 3 | | 06'17" (+02'45") | 999 / 2999 |
| 4 | | 04'17" (+00'45") | 38 / 3038 |
| 5 | | 10'19" (+06'47") | 96 / 3135 |
| 6 | | 03'42" (+00'10") | 45 / 3180 |
| 7 | | 11'00" (+07'28") | 90 / 3271 |
| 8 | | 03'56" (+00'24") | 42 / 3313 |
| 9 | | 10'42" (+07'10") | 93 / 3407 |
| 10 | | 03'32" | 46 / 3454 |
| 11 | | 12'51" (+09'19") | 77 / 3531 |
| 12 | | 05'39" (+02'07") | 1000 / 4531 |
| 13 | | 05'44" (+02'12") | 1000 / 5531 |
| 14 | | 05'58" (+02'26") | 1000 / 6531 |
| 15 | | 05'54" (+02'22") | 1000 / 7531 |
| 16 | | 05'50" (+02'18") | 1000 / 8531 |
| 17 | | 05'47" (+02'15") | 1000 / 9531 |
| 18 | | 05'47" (+02'15") | 1000 / 10531 |
| 19 | | 05'30" (+01'58") | 999 / 11531 |
| 20 | | 06'17" (+02'45") | 1000 / 12531 |
| 21 | | 09'03" (+05'31") | 15 / 12547 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
1月累積里程 :
215.30 km 
Asics MAGIC SPEED 累積 :
1521.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'18" | 00:12'49" |
| 3 | 16'22" | 00:29'11" |
| 4 | 07'14" | 00:36'25" |
| 5 | 05'48" | 00:42'13" |
| 6 | 05'50" | 00:48'03" |
| 7 | 05'54" | 00:53'57" |
| 8 | 06'49" | 01:00'46" |
| 9 | 06'41" | 01:07'27" |
| 10 | 07'45" | 01:15'12" |
| 11 | 05'54" | 01:21'06" |
| 12 | 09'04" | 01:30'10" |
| 12.5 | 07'05" | 01:34'03" |
展開計圈分析
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