9.0 km | 00:46:58 | 05:12/km日期: 2015-11-26 06:17 - 天氣: 好冷 - 卡路里: 650 Cal - 總步數: 7588 - 平均步頻: 161 - 平均步幅: 118 cm - 溫度: 15°C - 濕度: 77%
Pace: 05'07" / 05'13" / 05'16" / 05'18" / 05'21" / 05'26" / 05'26" / 04'53" / 04'01" / 95'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'13" (+00'39") | 509 / 509 | 195 / 97 |
| 2 | | 05'08" (+00'34") | 492 / 1002 | 197 / 98 |
| 3 | | 05'13" (+00'39") | 504 / 1506 | 198 / 96 |
| 4 | | 05'17" (+00'43") | 494 / 2001 | 197 / 95 |
| 5 | | 05'12" (+00'38") | 508 / 2509 | 196 / 97 |
| 6 | | 05'13" (+00'39") | 501 / 3010 | 195 / 97 |
| 7 | | 05'21" (+00'47") | 501 / 3512 | 196 / 94 |
| 8 | | 05'21" (+00'47") | 497 / 4009 | 195 / 95 |
| 9 | | 05'22" (+00'48") | 490 / 4499 | 195 / 95 |
| 10 | | 05'24" (+00'50") | 502 / 5002 | 195 / 94 |
| 11 | | 05'37" (+01'03") | 500 / 5502 | 193 / 91 |
| 12 | | 05'24" (+00'50") | 502 / 6004 | 195 / 94 |
| 13 | | 05'29" (+00'55") | 497 / 6502 | 193 / 93 |
| 14 | | 05'17" (+00'43") | 507 / 7009 | 195 / 96 |
| 15 | | 04'34" | 495 / 7504 | 85 / 255 |
| 16 | | 05'04" (+00'30") | 509 / 8013 | 6 / 3181 |
| 17 | | 04'35" (+00'01") | 490 / 8504 | 8 / 2452 |
| 18 | | 04'54" (+00'20") | 499 / 9003 | 14 / 1387 |
| 19 | | 05'40" (+01'06") | 8 / 9012 | 40 / 440 |
11月累積里程 :
430.72 km 
亞瑟士 虎走 累積 :
229.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 05'13" | 00:10'20" |
| 3 | 05'16" | 00:15'36" |
| 4 | 05'18" | 00:20'54" |
| 5 | 05'21" | 00:26'15" |
| 6 | 05'26" | 00:31'41" |
| 7 | 05'26" | 00:37'07" |
| 8 | 04'53" | 00:42'00" |
| 9 | 04'01" | 00:46'01" |
| 9.0 | 72'31" | 00:46'58" |
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