16.7 km | 01:40:01 | 06:00/km日期: 2015-11-25 15:59 - 總爬升: 105 m - 卡路里: 1139 Cal - 溫度: 29°C - 濕度: 51%
Pace: 05'30" / 08'05" / 04'10" / 06'14" / 06'03" / 06'46" / 05'36" / 05'47" / 05'36" / 05'27" / 05'56" / 05'56" / 06'19" / 07'55" / 04'06" / 06'24" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" | 994 / 994 |
2 | | 05'59" (+00'31") | 1358 / 2353 |
3 | | 05'42" (+00'14") | 730 / 3083 |
4 | | 06'42" (+01'14") | 929 / 4013 |
5 | | 06'05" (+00'37") | 994 / 5007 |
6 | | 06'10" (+00'42") | 1095 / 6102 |
7 | | 05'54" (+00'26") | 946 / 7049 |
8 | | 05'48" (+00'20") | 995 / 8044 |
9 | | 05'46" (+00'18") | 1005 / 9050 |
10 | | 05'29" (+00'01") | 982 / 10032 |
11 | | 05'54" (+00'26") | 995 / 11027 |
12 | | 06'01" (+00'33") | 1005 / 12032 |
13 | | 06'09" (+00'41") | 1020 / 13053 |
14 | | 06'00" (+00'32") | 1287 / 14341 |
15 | | 06'08" (+00'40") | 714 / 15055 |
16 | | 06'23" (+00'55") | 1004 / 16059 |
17 | | 06'34" (+01'06") | 591 / 16650 |
11月累積里程 : 161.24 km
Android - asus ASUS_Z00AD 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 08'05" | 00:13'35" |
3 | 04'10" | 00:17'45" |
4 | 06'14" | 00:23'59" |
5 | 06'03" | 00:30'02" |
6 | 06'46" | 00:36'48" |
7 | 05'36" | 00:42'24" |
8 | 05'47" | 00:48'11" |
9 | 05'36" | 00:53'47" |
10 | 05'27" | 00:59'14" |
11 | 05'56" | 01:05'10" |
12 | 05'56" | 01:11'06" |
13 | 06'19" | 01:17'25" |
14 | 07'55" | 01:25'20" |
15 | 04'06" | 01:29'26" |
16 | 06'24" | 01:35'50" |
16.7 | 06'25" | 01:40'01" |