12.0 km | 00:58:40 | 04:53/km日期: 2015-11-26 18:33 - 地點: 中正體育場 - 天氣: 涼 - 卡路里: 702 Cal - 溫度: 21°C - 濕度: 58%
Pace: 05'30" / 05'13" / 07'41" / 04'19" / 04'00" / 03'52" / 14'40" / 07'52" / 04'33" / 04'14" / 05'50" / 861'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+01'40") | 2074 / 2074 |
2 | | 04'05" (+00'22") | 402 / 2477 |
3 | | 04'08" (+00'25") | 394 / 2871 |
4 | | 04'08" (+00'25") | 397 / 3268 |
5 | | 04'10" (+00'27") | 398 / 3667 |
6 | | 04'19" (+00'36") | 390 / 4058 |
7 | | 04'15" (+00'32") | 391 / 4449 |
8 | | 03'55" (+00'12") | 398 / 4848 |
9 | | 03'58" (+00'15") | 394 / 5242 |
10 | | 03'57" (+00'14") | 395 / 5638 |
11 | | 03'43" | 402 / 6041 |
12 | | 05'16" (+01'33") | 2641 / 8683 |
13 | | 03'54" (+00'11") | 830 / 9513 |
14 | | 05'40" (+01'57") | 2494 / 12007 |
E配
SKECHERS GOrun 2 可以準備退役了,謝謝16個月的辛勞。
11月累積里程 :
252.51 km SKECHERS GOrun 2 累積 :
804.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'13" | 00:10'43" |
3 | 07'41" | 00:18'24" |
4 | 04'19" | 00:22'43" |
5 | 04'00" | 00:26'43" |
6 | 03'52" | 00:30'35" |
7 | 14'40" | 00:45'15" |
8 | 07'52" | 00:53'07" |
9 | 04'33" | 00:57'40" |
10 | 04'14" | 01:01'54" |
11 | 05'50" | 01:07'44" |
12.0 | 05'59" | 01:13'46" |