15.0 km | 01:20:23 | 05:21/km日期: 2015-11-29 10:24 - 卡路里: 865 Cal - 總步數: 14002 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 23°C - 濕度: 63%
Pace: 06'15" / 05'24" / 05'07" / 05'13" / 05'03" / 05'52" / 05'28" / 05'07" / 05'03" / 05'01" / 05'27" / 05'22" / 05'08" / 05'25" / 05'15" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'16") | 1002 / 1002 | 152 / 105 |
| 2 | | 05'21" (+00'23") | 1007 / 2009 | 178 / 104 |
| 3 | | 05'06" (+00'08") | 1001 / 3010 | 176 / 110 |
| 4 | | 05'12" (+00'14") | 1002 / 4013 | 174 / 109 |
| 5 | | 05'01" (+00'03") | 1005 / 5019 | 181 / 109 |
| 6 | | 05'52" (+00'54") | 1007 / 6026 | 161 / 105 |
| 7 | | 05'23" (+00'25") | 1003 / 7030 | 165 / 112 |
| 8 | | 05'08" (+00'10") | 1007 / 8038 | 180 / 107 |
| 9 | | 04'59" (+00'01") | 1008 / 9047 | 182 / 109 |
| 10 | | 04'58" | 1006 / 10054 | 182 / 109 |
| 11 | | 05'24" (+00'26") | 1006 / 11060 | 174 / 105 |
| 12 | | 05'19" (+00'21") | 1007 / 12067 | 177 / 106 |
| 13 | | 05'05" (+00'07") | 1007 / 13075 | 180 / 109 |
| 14 | | 05'25" (+00'27") | 1008 / 14084 | 173 / 106 |
| 15 | | 05'11" (+00'13") | 1001 / 15085 | 180 / 106 |
11月累積里程 :
137.76 km 
MIZUNO WAVE Rider 17 累積 :
735.6 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'24" | 00:11'39" |
| 3 | 05'07" | 00:16'46" |
| 4 | 05'13" | 00:21'59" |
| 5 | 05'03" | 00:27'02" |
| 6 | 05'52" | 00:32'54" |
| 7 | 05'28" | 00:38'22" |
| 8 | 05'07" | 00:43'29" |
| 9 | 05'03" | 00:48'32" |
| 10 | 05'01" | 00:53'33" |
| 11 | 05'27" | 00:59'00" |
| 12 | 05'22" | 01:04'22" |
| 13 | 05'08" | 01:09'30" |
| 14 | 05'25" | 01:14'55" |
| 15 | 05'15" | 01:20'10" |
| 15.0 | 11'50" | 01:20'23" |
展開計圈分析
留言 
