11.0 km | 01:00:40 | 05:30/km日期: 2015-11-28 16:03 - 卡路里: 783 Cal - 溫度: 22°C - 濕度: 68%
Pace: 05'28" / 05'30" / 05'21" / 05'23" / 05'22" / 05'55" / 08'32" / 05'35" / 06'07" / 05'23" / 05'33" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'28" (+00'11") | 1000 / 1000 |
| 2 | | 05'29" (+00'12") | 1000 / 2000 |
| 3 | | 05'20" (+00'03") | 1000 / 3000 |
| 4 | | 05'23" (+00'06") | 1000 / 4000 |
| 5 | | 05'21" (+00'04") | 1000 / 5000 |
| 6 | | 05'32" (+00'15") | 1000 / 6000 |
| 7 | | 06'03" (+00'46") | 1000 / 7000 |
| 8 | | 05'34" (+00'17") | 1000 / 8000 |
| 9 | | 05'39" (+00'22") | 1000 / 9000 |
| 10 | | 05'22" (+00'05") | 1000 / 10000 |
| 11 | | 05'17" | 1000 / 11000 |
| 12 | | 04'51" | 18 / 11018 |
11月累積里程 :
132.54 km 
ASICS GT2000 2 累積 :
678.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'30" | 00:10'58" |
| 3 | 05'21" | 00:16'19" |
| 4 | 05'23" | 00:21'42" |
| 5 | 05'22" | 00:27'04" |
| 6 | 05'55" | 00:32'59" |
| 7 | 08'32" | 00:41'31" |
| 8 | 05'35" | 00:47'06" |
| 9 | 06'07" | 00:53'13" |
| 10 | 05'23" | 00:58'36" |
| 11 | 05'33" | 01:04'09" |
| 11.0 | 04'23" | 01:04'14" |
展開計圈分析
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