8.0 km | 00:52:10 | 06:30/km日期: 2023-02-15 19:30 - 平均心率: 134 - 卡路里: 564 Cal - 平均步頻: 158 - 溫度: 15°C - 濕度: 63%
Pace: 06'02" / 06'12" / 06'20" / 06'28" / 06'35" / 06'43" / 06'50" / 06'56" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 06'12" (+00'11") | 1000 / 2000 |
| 3 | | 06'19" (+00'18") | 1000 / 3000 |
| 4 | | 06'27" (+00'26") | 1000 / 4000 |
| 5 | | 06'35" (+00'34") | 1000 / 5000 |
| 6 | | 06'42" (+00'41") | 1000 / 6000 |
| 7 | | 06'50" (+00'49") | 1000 / 7000 |
| 8 | | 06'55" (+00'54") | 1000 / 8000 |
| 9 | | 07'57" (+01'56") | 10 / 8010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 216.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'12" | 00:12'14" |
| 3 | 06'20" | 00:18'34" |
| 4 | 06'28" | 00:25'02" |
| 5 | 06'35" | 00:31'37" |
| 6 | 06'43" | 00:38'20" |
| 7 | 06'50" | 00:45'10" |
| 8 | 06'56" | 00:52'06" |
| 8.0 | 07'37" | 00:52'11" |
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