11.3 km | 01:04:25 | 05:40/km日期: 2015-12-05 17:59 - 地點: 台中市梧棲區 運動場 外圍柏油路 - 卡路里: 561 Cal - 溫度: 22°C - 濕度: 86%
Pace: 05'25" / 05'26" / 05'33" / 05'36" / 05'45" / 06'17" / 05'53" / 05'31" / 05'42" / 05'38" / 05'46" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" | 989 / 989 |
2 | | 05'27" (+00'04") | 1011 / 2001 |
3 | | 05'31" (+00'08") | 1005 / 3007 |
4 | | 05'37" (+00'14") | 995 / 4002 |
5 | | 05'42" (+00'19") | 1008 / 5010 |
6 | | 06'17" (+00'54") | 999 / 6010 |
7 | | 05'51" (+00'28") | 1003 / 7014 |
8 | | 05'35" (+00'12") | 1005 / 8019 |
9 | | 05'39" (+00'16") | 1004 / 9023 |
10 | | 05'39" (+00'16") | 1014 / 10038 |
11 | | 05'43" (+00'20") | 1003 / 11041 |
12 | | 05'43" (+00'20") | 300 / 11341 |
12月累積里程 : 328.28 km
Android - asus ASUS_Z007 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 05'26" | 00:10'51" |
3 | 05'33" | 00:16'24" |
4 | 05'36" | 00:22'00" |
5 | 05'45" | 00:27'45" |
6 | 06'17" | 00:34'02" |
7 | 05'53" | 00:39'55" |
8 | 05'31" | 00:45'26" |
9 | 05'42" | 00:51'08" |
10 | 05'38" | 00:56'46" |
11 | 05'46" | 01:02'32" |
11.3 | 05'30" | 01:04'25" |