11.1 km | 01:03:09 | 05:42/km日期: 2015-12-08 16:54 - 卡路里: 647 Cal - 總步數: 10784 - 平均步頻: 170 - 平均步幅: 102 cm - 溫度: 25°C - 濕度: 77%
Pace: 06'02" / 05'48" / 05'38" / 06'00" / 05'39" / 05'32" / 05'46" / 05'49" / 04'53" / 05'04" / 05'50" / 18'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'01" (+00'45") | 962 / 962 | 164 / 100 |
| 2 | | 05'45" (+00'29") | 2452 / 3415 | 172 / 100 |
| 3 | | 06'03" (+00'47") | 1041 / 4456 | 172 / 96 |
| 4 | | 05'34" (+00'18") | 2447 / 6903 | 174 / 103 |
| 5 | | 05'50" (+00'34") | 1043 / 7947 | 172 / 99 |
| 6 | | 05'16" | 3055 / 11002 | 175 / 108 |
| 7 | | 17'58" (+12'42") | 58 / 11060 | 53 / 104 |
12月累積里程 : 427.64 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'48" | 00:11'50" |
| 3 | 05'38" | 00:17'28" |
| 4 | 06'00" | 00:23'28" |
| 5 | 05'39" | 00:29'07" |
| 6 | 05'32" | 00:34'39" |
| 7 | 05'46" | 00:40'25" |
| 8 | 05'49" | 00:46'14" |
| 9 | 04'53" | 00:51'07" |
| 10 | 05'04" | 00:56'11" |
| 11 | 05'50" | 01:02'01" |
| 11.1 | 18'31" | 01:03'09" |
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